What’s in it for you?

Your beard can spark conversations that break the stigma surrounding mental health issues. Many men suffer in silence, but together, we can encourage open discussions and support systems.

  What can you do?

GROW THAT BEARD BRO!! and share your journey on social media using #NoShaveNovemberMMHU

   Never stop learning!

About men’s mental health, join a community of brotherhood and seek resources available in your community.

November is here, and the time to act is now. Let’s stand up, grow out, and show our support to the brotherhood and create more awarnees about mental health! Together, we can make a difference—one beard at a time! 💪🏾🙌🏾🫡

Team up with MMHU at mmhuoh.org or give us a call/text 614 664 8980